Urban Men's Fashion and Grooming

5 Best exercises for abs - For getting 6 pack abs there are certain exercises that you can perform to achieve good results in few weeks.  5 exercise for abs: 1. Push ups Push ups is a great exercise to get abs easily and quickly. There are several types push ups like superman push ups, wall push-up , diamond push ups , Indian style push ups etc and you can feel the change in your abs in weeks. 2. Crunches Highly recommended exercise for getting 6 pack abs, it basically focuses on your abs and it can be performed anywhere requires less space, just lie down on the floor keep your legs at 90° and then slowly come up,hands on your head and slowly go down repeat this process as many time you can. 3. Mountain climbing Good exercise for getting 6 pack abs and it also helps in strengthening your hand and legs, so it an all rounder exercise ,take position like in the picture and then bring your left leg forward and touch your left leg with left hand and then touch the right left with your right